Fully customized for your adventure.

Online Training Programs

To book sessions email paula@mountfitnesstraining.com or text/call 403.389.1079

Pre-Season
Training

Objective
Training

Expedition
Training

Program Details

Cost Range

$100-$150 $400-$700 $900-$1,300

Welcome Package

yes yes yes

Self-administered fitness assessment

yes yes

Strength program - gym or home program

yes yes yes

Cardiovascular training plan

yes yes yes

PDF format

yes Optional Optional

Program Support

Daily Check-ins through Training Peaks

yes yes

Premium Access to Training Peaks

yes

Program loaded 2 weeks at a time

yes yes

Skye meeting every 2 weeks with Trainer

yes

Weekly Skye meeting with Trainer

yes

Program scheduling to fit your schedule and current commitments

yes

MFT water bottle ($15 value)

yes

Program Lengths

8-week plans

$100 $400

12-week plans

$150 $500 $900

16-week plans

$600 $1,100

20-week plans

$700 $1,300

Program Purchase

Select Your Program Length

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