The fitness you need for the adventure you crave.
Thursday, May 3, 2018
Getting injured is terrible, even when you get injured doing something you love. Recovering from injuries can be straightforward. Medical science has many ways to help us heal our bodies. But even when the body has fully healed, the mind may hold on. This is the story of how I got injured last September and the mental side of my recovery. The Fourth Bolt I clip the fourth bolt and breath deeply. This is the place. I’m about 15 meters off the ground and the climbing has…Read More