The fitness you need for the adventure you crave.
Tuesday, April 3, 2018
Spring 2016 I’ve signed up for a spring 2017 ski traverse, in Europe, out of my comfort zone, where do I begin, when do I start commitment to training. Summer 2016 I was extremely active mountain biking and climbing, leaving me with a solid base to get started on ski specific training. My cardio fitness was strong and my movement and climbing strength was strong, not that I would expect to need to rock climb on this traverse, we are skiing, right…turns out 2017 was…Read More