Mountain Fitness Training
The fitness you need for the adventure you crave.
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Pre-Season Training
$200.00 Select optionsPre-Season Training
Select a standard 12-week program to prepare for skiing, climbing or mountaineering season. Your program will be delivered to you via TrueCoach.
*Note that standard programs are best for people who already have a moderate level of fitness and have some experience with strength training.
*All prices are in Canadian dollars.
* The total cost of your program is due when you sign up.
$200.00 -
Expedition Training
$900.00 – $1,300.00 Select optionsExpedition Training
Customized Training Programs start at $750 for 12 weeks.
These programs include a fitness assessment, access to Training Peaks, check-ins once a week with Personal Trainer and modifications to your program as needed.
*All prices are in Canadian dollars.
* The total cost of your program is due when you sign up.
$900.00 – $1,300.00 -
Objective Training
$480.00 – $900.00 Select optionsObjective Training
Let us individualize your pre-season training program to fit your schedule and your level of fitness. Select a individualized program, including a self administered fitness assessment, delivered through TrueCoach, check-ins with your personal trainer every second week and programming to accommodate your needs.
12 weeks custom – $540.00
16 weeks custom – $720.00
20 weeks custom – $900.00
*All prices are in Canadian dollars.
* The total cost of your program is due when you sign up.
$480.00 – $900.00 -
MFT Stainless Steel Water Bottle
$15.00 Add to cart -
Monthly Online Training
$140.00 Add to cartMonthly Online Training
Custom program planning for you.
Plans are made to fit the equipment you have access to, with the time you have to commit.
Access to the Personal Trainer through TrueCoach app & occasional phone or video chats.
Accountability to complete the workouts you want to commit to.
2, 3, 4 workouts a week, you choose.
Virtual 1-on-1 sessions available on a case by case basis, email for more details paula@mountfitnesstraining.com
$140.00 -
1-on-1 Online Training
$100.00 Add to cart -
Group Training (4-10)
$0.00 Read moreGroup Training (4-10)
Working in North West Calgary, Cochrane, and the Bow Valley. MFT will come to your home, office or condo, whether you have a dedicated gym space available or just an open space. We can bring the equipment or book a private space near-by you and provide custom built work-out plans.
Whether your looking for 1-on-1, you and a friend or two, a corporate function, or a community class let’s talk!!
*All prices are in Canadian dollars.
* The total cost of your program is due when you sign up.
$0.00 -
1-On-1 In-Person Training
$80.00 – $1,000.00 Select options1-On-1 In-Person Training
Mountain Fitness Training will come to you!! We can use a space you have or we will help you find a space near you that will be suitable. Available in Calgary Monday & Wednesday’s
Whether your looking for 1-on-1, you and a friend or two, a corporate function, or a community class let’s talk!!
*All prices are in Canadian dollars.
* *The total cost of your program is due when you sign up.
$80.00 – $1,000.00