Mountain Fitness Training
The fitness you need for the adventure you crave.
— OR —
Virtual Sessions 1-on-1
4 – 50 minute sessions a month facilitated through Zoom.
Custom workouts, planned to meet your goals and adjusted to work for you in your space with your equipment.
$200.00 per month
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Select a standard 8- or- 12-week program to prepare for skiing, climbing or mountaineering season. Your program can be emailed to you as a PDF file or loaded to your Training Peaks account.
*Note that standard programs are best for people who already have a moderate level of fitness and have some experience with strength training.
*All prices are in Canadian dollars.
* The total cost of your program is due when you sign up.
14 opportunities for outdoor classes to attend, held Monday & Wednesday 3 locations, 3 times
$200.00 on sale for $180.00 till July 5