Mountain Fitness Training
The fitness you need for the adventure you crave.
$200.00
Select a standard 12-week program to prepare for skiing, climbing or mountaineering season. Your program will be delivered to you via TrueCoach.
*Note that standard programs are best for people who already have a moderate level of fitness and have some experience with strength training.
*All prices are in Canadian dollars.
* The total cost of your program is due when you sign up.
Pre-season ski training program is currently available.
12-weeks of workouts delivered directly to you to train where it works for you.
Delivered via TrueCoach
| Program Length | 12 Weeks |
|---|---|
| Activity | climbing, mountaineering, skiing |
Custom program planning for you.
Plans are made to fit the equipment you have access to, with the time you have to commit.
Access to the Personal Trainer through TrueCoach app & occasional phone or video chats.
Accountability to complete the workouts you want to commit to.
2, 3, 4 workouts a week, you choose.
Virtual 1-on-1 sessions available on a case by case basis, email for more details paula@mountfitnesstraining.com
Customized Training Programs start at $750 for 12 weeks.
These programs include a fitness assessment, access to Training Peaks, check-ins once a week with Personal Trainer and modifications to your program as needed.
*All prices are in Canadian dollars.
* The total cost of your program is due when you sign up.
Mountain Fitness Training will come to you!! We can use a space you have or we will help you find a space near you that will be suitable. Available in Calgary Monday & Wednesday’s
Whether your looking for 1-on-1, you and a friend or two, a corporate function, or a community class let’s talk!!
*All prices are in Canadian dollars.
* *The total cost of your program is due when you sign up.
Let us individualize your pre-season training program to fit your schedule and your level of fitness. Select a individualized program, including a self administered fitness assessment, delivered through TrueCoach, check-ins with your personal trainer every second week and programming to accommodate your needs.
12 weeks custom – $540.00
16 weeks custom – $720.00
20 weeks custom – $900.00
*All prices are in Canadian dollars.
* The total cost of your program is due when you sign up.
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