Mountain Fitness Training
The fitness you need for the adventure you crave.
$10.00
This program is geared to get you off the couch and smiling at the trailhead, and smiling at the summit!
Tue & Thurs 7am MST
In stock
This program is geared to get you off the couch and smiling at the trailhead & the summit!
Tue & Thurs 7am MST
Tuesday & Thursday are split into upper and lower body and always core work.
Select a standard 8- or- 12-week program to prepare for skiing, climbing or mountaineering season. Your program can be emailed to you as a PDF file or loaded to your Training Peaks account.
*Note that standard programs are best for people who already have a moderate level of fitness and have some experience with strength training.
*All prices are in Canadian dollars.
* The total cost of your program is due when you sign up.
Let us individualize your pre-season training program to fit your schedule and your level of fitness. Select a individualized program, including a self administered fitness assessment, access to Training Peaks (basic), check-ins with your personal trainers every second week and programming to accommodate your needs.
12 weeks custom – $500.00
16 weeks custom – $600.00
20 weeks custom – $700.00
*All prices are in Canadian dollars.
* The total cost of your program is due when you sign up.
This program is geared to get you off the couch and smiling at the trailhead, and smiling at the summit!
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 7am MST | 7am MST | 7am MST | 7am MST | 7am MST |
This program is geared to get you off the couch and smiling at the trailhead & at the summit!
Monday 7 am MST
This program is geared to get you off the couch and smiling at the trailhead, and smiling at the summit!
Wednesday 7 am MST
Reviews
There are no reviews yet.