Mobility & Stability

$10.00

This program is geared to get you off the couch and smiling at the trailhead, and smiling at the summit!

Friday 7  MST

 

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This class will focus on improving your mobility & stability

Fridays will focus on improving mobility & stability, using some light weights, bands and if you have a BOSU we will use that as well.

Fridays 7am MST

 

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