Couch to Trailhead — Bowness — Membership

From: $99.00 / month

This fall we are taking our Couch to Trailhead program IN-PERSON!

All members will receive MFT swag, access to a private FB group for recipes & more fitness and mindfulness sharing.

When: Monday & Wednesday 6-6:45pm

Where: 7904 43 Ave NW Bowness Community Association

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Description

This fall we are taking our Couch to Trailhead program IN-PERSON!

All members will receive MFT swag, access to a private FB group for recipes & more fitness and mindfulness sharing.

When: Monday & Wednesday 6-6:45pm

Where: 7904 43 Ave NW Bowness Community Association

What will I get?

• 2 in-person classes a week
• 2 virtual classes a week
• small class – max 6 people
• an awesome workout
• modifications as needed
• access to all my knowledge
• an open welcoming space

What do I need to bring?

• your cheerful self
• a mat
• workout clothing
• a small set of dumbbells (or whatever portable equipment you have)
• water bottle

Additional information

Payment Cycle

Montly, Bi-Annually, Annually

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