The fitness you need for the adventure you crave.
This fall we are taking our Couch to Trailhead program IN-PERSON!
All members will receive MFT swag, access to a private FB group for recipes & more fitness and mindfulness sharing. We continue to take precautions to avoid the spread of coVID-19.
When: Monday & Wednesday 6-6:45pm
Where: 7904 43 Ave NW Bowness Community Association
This program is geared to get you off the couch and smiling at the trailhead, and smiling at the summit! In the fall we will focus on ski prep. In the winter we will maintain that ski focus. Come spring we will shift gears and get ready for those summer sports in the mountains.
|6:30am MST||6:30am MST|