Mountain Fitness Training
The fitness you need for the adventure you crave.
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Pre-Season Training
$150.00 – $200.00 Select optionsPre-Season Training
Select a standard 8- or- 12-week program to prepare for skiing, climbing or mountaineering season. Your program can be emailed to you as a PDF file or loaded to your Training Peaks account.
*Note that standard programs are best for people who already have a moderate level of fitness and have some experience with strength training.
*All prices are in Canadian dollars.
* The total cost of your program is due when you sign up.
$150.00 – $200.00 -
Expedition Training
$900.00 – $1,300.00 Select optionsExpedition Training
Customized Training Programs start at $750 for 12 weeks.
These programs include a fitness assessment, access to Training Peaks, check-ins once a week with Personal Trainer and modifications to your program as needed.
*All prices are in Canadian dollars.
* The total cost of your program is due when you sign up.
$900.00 – $1,300.00 -
Objective Training
$400.00 – $700.00 Select optionsObjective Training
Let us individualize your pre-season training program to fit your schedule and your level of fitness. Select a individualized program, including a self administered fitness assessment, access to Training Peaks (basic), check-ins with your personal trainers every second week and programming to accommodate your needs.
12 weeks custom – $500.00
16 weeks custom – $600.00
20 weeks custom – $700.00
*All prices are in Canadian dollars.
* The total cost of your program is due when you sign up.
$400.00 – $700.00 -
Summer Challenge — Couch to Trailhead
$200.00 Add to cartSummer Challenge — Couch to Trailhead
14 opportunities for outdoor classes to attend, held Monday & Wednesday 3 locations, 3 times
- 4:30-5:15pm 22St Playground SW
- 5:45-6:30pm Bowness 7904 43 Ave NW
- 7-7:45pm Cochrane Ranche
- 1 e-book of recipes for summer living
- 1 Mountain Fitness Training water bottle
- Access to virtual classes
- Access to a private FB group for the challenge
$200.00 on sale for $180.00 till July 5
$200.00 -
Virtual 1-on-1
$200.00 Add to cart