The fitness you need for the adventure you crave.
This program is geared to get you off the couch and smiling at the trailhead, and smiling at the summit! In the fall we will focus on ski prep. In the winter we will maintain that ski focus. Come spring we will shift gears and get ready for those summer sports in the mountains.
|6:30am MST||6:30am MST|
This fall we are taking our Couch to Trailhead program IN-PERSON!
All members will receive MFT swag, access to a private FB group for recipes & more fitness and mindfulness sharing.
When: Monday & Wednesday 6-6:45pm
Where: 7904 43 Ave NW Bowness Community Association
Mountain Fitness Training will come to you!! We can use a space you have or we will help you find a space near you that will be suitable. Available in Calgary Monday & Wednesday’s
Whether your looking for 1-on-1, you and a friend or two, a corporate function, or a community class let’s talk!!
*All prices are in Canadian dollars.
* *The total cost of your program is due when you sign up.